Day 14 – Control

I’ve had a really stressful week, but I’ve been doing my best to hold it together.

Today I saw my psych, and let some of it out.

We’re both still happy with my progress. It’s ok for me to get a bit stressed sometimes, and there has been alot on my plate this week. But I’m still going, still trying.

With all the stress right now, it’s understandable that I felt a little sad and confused about my lost relationship. Normally, at a time like this, I would have turned to him for moral support. But, that’s not an option anymore and it is out of my control.

I can only do my best and solve the problems I do have control of. That will hopefully alleviate some of my stress, and I can continue working on getting better.

It’s all that boundaries and radical acceptance stuff…the stuff that’s easy to forget when I’m distressed.

Short post today…I have a killer headache.

One thought on “Day 14 – Control

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