Day 495 – It’s Not Fair

It’s not fair, is it? The child whose mother drank while pregnant and now has a cognitive impairment. The man crossing the road who got hit by a drunk driver and can no longer walk. The woman who dared to stand up for herself and got acid thrown in her face. The boy whose father […]

Days 89-90 – Not the End

Soooo, it’s been 90 days since starting this blog. Am I cured? No, not quite. Am I better? Quite a bit. Do I still have down days and hiccups? Yes. Am I disappointed? Not at all. I think I’m much closer to the realm of what are acceptable/average emotional ups and downs. Will I keep […]

Day 81-83 – T minus 7 days

So, there is one week left of this 90 day challenge. It’s been hard lately to think of things to write about, as I feel I’ve had so many insights and revelations into myself, and now all there is to do is keep practising. College is almost over for the year, I have one more class […]

Days 58-60 – Two Thirds Through

Today is the first of October; 60 days into my 90 day challenge and the end of my self-imposed period of being single. There have still been a lot of ups and downs, but I’ve learnt so much. Now is the time to really focus on putting it all into practice. These are the things […]

Day 0 – Beginning

For half of my life I’ve been told I was depressed. I was diagnosed with depression at 16 and have been through many different anti-depressants, counsellors, psychologists and self-help books. I’ve even been to Peru to participate in ayahuasca ceremonies. But even with all this effort my mental well-being has steadily detoriated; unable to maintain […]