Days 49-50 – Emotional Glitch

Yesterday I was discussing with a friend “after breakup avoidance”; where you avoid places, situations, songs, etc, that remind you of your ex, as an attempt to avoid the negative feelings that these things bring up. Apparently this behaviour will actually prolong the heartache; the association with pain will be cemented and the things that you avoided will, […]

Days 42-43 – Preconceptions & Expectations

Sometimes I think I’m doing so well. Sometimes I don’t. But one thing is for certain; my emotions are on a much more even keel than I’ve ever experienced before. It’s quite an odd feeling after a lifetime of jagged emotional peaks and troughs. So, while I have felt a little more down this past […]