Day 360 – Hypervigilance

I had signed up to participate in a psychological study at my university today, not quite knowing what it was about but it sounded fun and it would give me a little credit towards my final grade in my psychology class. I turned up, only to find that only two others had shown up. While […]

Days 49-50 – Emotional Glitch

Yesterday I was discussing with a friend “after breakup avoidance”; where you avoid places, situations, songs, etc, that remind you of your ex, as an attempt to avoid the negative feelings that these things bring up. Apparently this behaviour will actually prolong the heartache; the association with pain will be cemented and the things that you avoided will, […]