Day 368 – Peeling off the Band-aid Slowly

I’ve been so scared to let go of things; people, control, plans. I’ve equated letting go with giving up hope. But I think the thing that was hardest for me to deal with was the pain that comes with letting go, the shock of suddenly not having that thing that made you feel secure. Today […]

Day 78-79 – “Don’t listen to her, she doesn’t even have a family”

I’m feeling so miserable and alone today. Last night I spoke on the phone to my sister, who is currently fighting with her husband. She was venting to me about it, and I was doing my best to listen to her and encouraged her to seek help, as her addiction is one of the problems. […]

Day 77 – Love is a Risk

I had a good session with my therapist today, in which we discussed the reasons for my jealousy and steps to deal with it. Talking with her, it became clear just how scared I am about being in a relationship again and exposing myself to those feelings again. But that fear lead to another fear; […]