Day 366 – “But I’m a Victim…”

My father called my mother to explain why he said what he said on our last phone call. He said it was specifically to get me angry, so that I could express my anger towards him, and then move past it. Well, I think it was a particularly shitty plan. It doesn’t work to make […]

Day 0 – Beginning

For half of my life I’ve been told I was depressed. I was diagnosed with depression at 16 and have been through many different anti-depressants, counsellors, psychologists and self-help books. I’ve even been to Peru to participate in ayahuasca ceremonies. But even with all this effort my mental well-being has steadily detoriated; unable to maintain […]